Heather’s Favorite Relationship Resources
Image by Amelia Ann Photography- https://www.ameliaannphoto.com/
People put plenty of time and energy into learning new life skills, but I rarely hear couples talking about researching new relationship skills. Whether you’re dating, engaged and looking for a Denver Wedding Photographer or married, there are always ways to learn and grow together.
Please let me know if you learn something!
Podcasts
Spotify Podcasts
Small Things Often
Quick Relationship Tips under 5 minutes
https://open.spotify.com/show/0e1KN182aQsnx4qk1nN3Mf?si=b3cfa67c4ef14d52
Where Should We Begin? With Esther Perel
Recordings of Couple Therapy Sessions
https://open.spotify.com/show/3fKOTwtnX5oZLaiNntKWAV?si=f71afd37e7304004
Free with an Audible account
How Not to F*ck Up Your Marriage Too Bad
Navigating Early Dating Stages
Love Life With Matthew Hussey
https://open.spotify.com/show/2acKIpH0hrcGl0P8sU2Avj?si=c2fe7bc2b64f4631
The Seven Principles for Making Marriage Work
I know this book cover makes this book seem gimmicky, but the information is based on Gottman’s observations and scientific research on couples in a controlled apartment. Completely worth your time.
Getting the Love You Want: A Guide for Couples
This book introduced me to the concepts like ‘mirroring’ during conflict and other usable tools to put into practice.
There’s a workbook available as well.
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships
Dr. David Schnarch passed away in 2020, but his Institute lives on in Evergreen, CO. This book taught me about “differentiation,”- having close connections with people who are important to you while simultaneously holding on to one’s sense of self. It sounds simple, but it’s more complex than it sounds. This book uses intimacy as a starting point.
YouTube Links
Anything from John Gottman
Anything from Esther Perel
Sign up to be Sent Emails from The Gottman Institute Twice a Week
I’ve really enjoyed getting these emails biweekly! It’s such a simple and free way to prioritize your relationship.